Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. The gentle, noninvasive approach of prenatal massage can ease discomfort associated with pregnancy, help the mother-to-be prepare for labour and give her nurturing emotional support.
Quit nail biting! One problem with nail biting is that it’s considered socially unacceptable; ragged, bitten nails aren’t attractive, and neither is the act of biting your nails.
White spots on nails; they can ruin an otherwise perfect manicure and they’re awfully difficult to get rid of. So why do they keep showing up? And more importantly, how can you keep them away?
Humidity and skin problems!
Hot, humid weather can act as a leading cause of acne, a skin condition that affects about 85 percent of those between ages 12 and 25 in general.
How to maintain your hands:
For hands that are smooth and wrinkle free, soak them in a bowl of warm water for five minutes, before drying and applying your favourite hand cream. The water soaks into the skin and the cream forms a barrier, locking it in and easing aches and pains at the same time.
Prevent Your Summer Hair Colour from Fading
It’s that time of year where clients start to stress about keeping their summer hair colour from fading. Chlorine, sun and salt water can all fade your coloured or highlighted hair. We all want to protect our investment! Here are some helpful and easy-to-follow tips to keep your colour safe:
Summer Body Services!
At Yemaya Spa we are all about helping you get your body ready for an awesome summer in Cape Town! Why start then when you can start now?
Tips to look young
There is a strong perception in everybody’s mind that age leads to degeneration of health, loss of body parts functions and fights with dreaded diseases like heart attack, diabetes, obesity, hypertension, cancer, arthritis, etc. But Younger, Longevity and Sound health can be achieved through proper nutrition, positive thinking, and physical activity in daily routine and through other simple natural means.
How Season Change Affect Your Skin
Using common sense and adjusting your skin care products are the keys. With every season, reclassify your skin “type” and revaluate your regimen based on that. Your skin will let you know what it needs: Is it feeling oily, dry, or irritated? Is it breaking out much more?
Spring hair ready!
Do you want a break from cleaning your house from top to bottom? If spring cleaning your home has got you in the dumps, pep yourself up with spring cleaning for your hair and hair accessories. We recommend these spring cleaning tasks to turn heads with your luscious locks this upcoming summer: