Out of all the body massage techniques, Swedish massage is the most widely practiced and best known Western type. It is the “classic” relaxation massage offered in spas. Swedish massage consists of 5 basic strokes: Effleurage – Long, luxurious gliding stroke Petrissage – Kneading stroke Tapotement – Percussion or tapping Friction – Rapid, repetitious, heat producing stroke Vibration – Vibrating or jostling Continue reading